sately

Manchu Wok · Sides

Egg Roll

22
Egg Roll

7 g protein · 180 cals · 100 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal
57% water
0 g/Mcal

What pulls it down

9%
21%

How scores work

Per 100 g

Calories
180
Protein
(15%)
7 g
Fat
(19%)
4 g
Carbohydrates
(66%)
31 g
of which sugar
4 g
Fiber
0 g
Sodium
590 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Manchu Wok — check it yourself. Product photograph © Manchu Wok, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 129 items on the Canada Manchu Wok menu