Manchu Wok · Menu
Green Bean Chicken
34
11 g protein · 261 cals · 142 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
72% water
8 g/Mcal
What pulls it down
2%
Per
- Calories
- 261
- Protein
- (17%)
- 11 g
- Fat
- (75%)
- 22 g
- Carbohydrates
- (9%)
- 6 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 311 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.