Manchu Wok · Menu
Green Bean Chicken
34
13 g protein · 310 cals · 170 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
72% water
6 g/Mcal
What pulls it down
3%
Per
- Calories
- 310
- Protein
- (17%)
- 13 g
- Fat
- (75%)
- 26 g
- Carbohydrates
- (9%)
- 7 g
- of which sugar
- 4 g
- Fiber
- 2 g
- Sodium
- 380 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.