sately

Manchu Wok · Menu

Kung Pao Chicken

4
Kung Pao Chicken

45 g protein · 1471 cals · 454 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal
41% water
0 g/Mcal

What pulls it down

19%
61%

How scores work

Per

Calories
1,471
Protein
(12%)
45 g
Fat
(53%)
86 g
Carbohydrates
(35%)
128 g
of which sugar
48 g
Fiber
0 g
Sodium
3,463 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Manchu Wok

Higher-scoring, from Manchu Wok’s own “Menu” in Canada.

Nutrition as published by Manchu Wok — check it yourself. Product photograph © Manchu Wok, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 129 items on the Canada Manchu Wok menu