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Manchu Wok · Menu

Kung Pao Chicken

6
Kung Pao Chicken

16 g protein · 539 cals · 198 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal
51% water
0 g/Mcal

What pulls it down

20%
54%

How scores work

Per

Calories
539
Protein
(12%)
16 g
Fat
(53%)
32 g
Carbohydrates
(35%)
47 g
of which sugar
18 g
Fiber
0 g
Sodium
1,277 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Manchu Wok

Higher-scoring, from Manchu Wok’s own “Menu” in Canada.

Nutrition as published by Manchu Wok — check it yourself. Product photograph © Manchu Wok, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 129 items on the Canada Manchu Wok menu