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Manchu Wok · Starches

Lo Mein Noodles

35
Lo Mein Noodles

8 g protein · 331 cals · 284 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

10% of kcal
77% water
12 g/Mcal

What pulls it down

10%
13%

How scores work

Per

Calories
331
Protein
(10%)
8 g
Fat
(45%)
17 g
Carbohydrates
(45%)
38 g
of which sugar
8 g
Fiber
4 g
Sodium
841 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Manchu Wok — check it yourself. Product photograph © Manchu Wok, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 129 items on the Canada Manchu Wok menu