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Manchu Wok · Entrees

Mixed Vegetables

53
Mixed Vegetables

4 g protein · 170 cals · 198 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

9% of kcal
85% water
18 g/Mcal

What pulls it down

8%
2%

How scores work

Per

Calories
170
Protein
(9%)
4 g
Fat
(66%)
13 g
Carbohydrates
(25%)
11 g
of which sugar
5 g
Fiber
3 g
Sodium
679 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Manchu Wok — check it yourself. Product photograph © Manchu Wok, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 129 items on the Canada Manchu Wok menu