Mary Brown's Chicken · CHICKEN

2 PC: Drumstick and Side Breast

43 g protein · 330 cals · 242 g

Why this score

solidly filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

51% of kcal

73% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 330
Protein: (51%); 43 g
Fat: (45%); 17 g
Carbohydrates: (4%); 3 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 820 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Mary Brown's Chicken

Higher-scoring, from Mary Brown's Chicken’s own “CHICKEN” in Canada.

72
Side Breast32 g protein · 241 cals · 172 g

Nutrition as published by Mary Brown's Chicken — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 59 items on the Canada Mary Brown's Chicken menu