Why this score
solidly fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
50% of kcal
64% water
3 g/Mcal
What pulls it down
3%
Per
- Calories
- 302
- Protein
- (50%)
- 36 g
- Fat
- (24%)
- 8 g
- Carbohydrates
- (27%)
- 19 g
- of which sugar
- <1 g
- Fiber
- 1 g
- Sodium
- 890 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Mary Brown's Chicken — check it yourself. Product photograph © Mary Brown's Chicken, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.