Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 90
- Protein
- (5%)
- 1 g
- Fat
- (46%)
- 5 g
- Carbohydrates
- (50%)
- 11 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 65 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “McCafé & Bakery” in Canada.
- Cloud Iced Coffee with Sugar-Free Syrup0.9 g protein · 140 cals · 467 ml
73 - Salted Caramel Latte11 g protein · 260 cals · 371 ml
58 - Salted Caramel Iced Coffee0.9 g protein · 150 cals · 429 ml
56 - Hot Chocolate15 g protein · 360 cals · 436 ml
49 - McCafé Premium Roast Brewed Oat Iced Coffee0.4 g protein · 130 cals · 433 ml
38
Ingredients
Berry McPops Donut Enriched flour, Fruit filling (sugar, raspberry puree, sour cherry puree, water, black currant puree, strawberry puree, red currant puree, modified corn starch, sorbic acid, potassium sorbate, natural flavour, gellan gum), Sugars (dextrose, sugar), Palm oil, Liquid whole egg, Anhydrous butter oil, Canola oil, Yeast, Pea starch, Salt, Palm fat, Beet red (for colour) , Mono- and diglycerides of fatty acids, Gluten flour, Natural flavour, Ascorbic acid, Apple juice concentrate (for colour), Blackcurrant juice concentrate (for colour), Radish juice concentrate (for colour), α-Amylase (maltogenic), Xylanase, α-Amylase, Transglutaminase, Cellulase..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.