sately

McDonald's · GWS-HappyMeal-Entree

Hotcakes

13
Hotcakes

8 g protein · 350 cals · 153 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

9% of kcal
49% water
9 g/Mcal

What pulls it down

24%
30%

How scores work

Per

Calories
350
Protein
(9%)
8 g
Fat
(23%)
9 g
Carbohydrates
(68%)
60 g
of which sugar
14 g
Fiber
3 g
Sodium
600 mg

Percentages are the share of calories from each macronutrient.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Ingredients

HOTCAKES WATER, ENRICHED WHEAT FLOUR, SUGARS (SUGAR, DEXTROSE), WHEY, CORN FLOUR, SOYBEAN OIL, LIQUID WHOLE EGGS, SALT, BAKING SODA, XANTHAN GUM, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, SODIUM STEAROYL-LACTATE, NATURAL FLAVOUR, BETA-CAROTENE (COLOUR)..

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 169 items on the Canada McDonald's menu