Why this score
a satiety boosterExceptional fullness per calorie — but at only 20 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 100
- Protein
- (7%)
- 2 g
- Fat
- (76%)
- 10 g
- Carbohydrates
- (17%)
- 5 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 75 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Ingredients
BREWED COFFEE WATER, 100% ROASTED ARABICA COFFEE., 18% CREAM MILK, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, CARRAGEENAN., SUGAR FREE SYRUP WATER, NATURAL AND ARTIFICIAL FLAVOURS, CELLULLOSE GUM, SUCRALOSE, SALT, MALIC ACID, ACESULFAME POTASSIUM, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOUR (WITH SULFITES)..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
