Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 460
- Protein
- (7%)
- 8 g
- Fat
- (37%)
- 19 g
- Carbohydrates
- (56%)
- 65 g
- of which sugar
- 65 g
- Fiber
- 0 g
- Sodium
- 153 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “McCafé & Bakery” in Canada.
- Cloud Iced Coffee with Sugar-Free Syrup0.9 g protein · 140 cals · 467 ml
73 - Salted Caramel Latte11 g protein · 260 cals · 371 ml
58 - Salted Caramel Iced Coffee0.9 g protein · 150 cals · 429 ml
56 - Hot Chocolate15 g protein · 360 cals · 436 ml
49 - McCafé Premium Roast Brewed Oat Iced Coffee0.4 g protein · 130 cals · 433 ml
38
Ingredients
VANILLA CHAI FRAPPÉ BASE SUGAR, SKIM MILK, CREAM, SKIM MILK POWDER, NATURAL FLAVOUR, MONO- AND DIGLYCERIDES, GUAR GUM, TRIPOTASSIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, DIPOTASSIUM PHOSPHATE., ICE WATER.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.