Why this score
exceptionally fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
2% of kcal
85% water
50 g/Mcal
What pulls it down
6%
Per
- Calories
- 40
- Protein
- (2%)
- <1 g
- Fat
- (2%)
- <1 g
- Carbohydrates
- (96%)
- 10 g
- of which sugar
- 7 g
- Fiber
- 2 g
- Sodium
- 1 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “KIDS — SIDES” in Canada.
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.