Montana's BBQ & Bar · FALL-OF-THE-BONES-RIBS

Honkin' Beef Rib

100 g protein · 1000 cals · 400 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

39% of kcal

55% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 1,000
Protein: (39%); 100 g
Fat: (56%); 64 g
Carbohydrates: (5%); 12 g
of which sugar: 8 g
Fiber: 0 g
Sodium: 880 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the Canada Montana's BBQ & Bar menu