Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
3% of kcal
11% water
7 g/Mcal
What pulls it down
62%
59%
Per
- Calories
- 150
- Protein
- (3%)
- 1 g
- Fat
- (30%)
- 5 g
- Carbohydrates
- (67%)
- 25 g
- of which sugar
- 15 g
- Fiber
- 1 g
- Sodium
- 45 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “KIDS — DESSERTS” in Canada.
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.