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Pita Pit · CREATED FOR YOU — RICE BOWL

B4U - Crispy Donair Rice Bowl

42
B4U - Crispy Donair Rice Bowl

26 g protein · 829 cals · 643 g*

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

12% of kcal
71% water
11 g/Mcal

What pulls it down

1%
3%

How scores work

Per

Calories
829
Protein
(12%)
26 g
Fat
(23%)
21 g
Carbohydrates
(65%)
137 g
of which sugar
8 g
Fiber
9 g
Sodium
630 mg

Percentages are the share of calories from each macronutrient.

Pita Pitpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cooked white rice (129 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Pita Pit

Higher-scoring, from Pita Pit’s own “CREATED FOR YOU — RICE BOWL” in Canada.

Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the Canada Pita Pit menu