Pita Pit · BUILD YOUR OWN - PROTEINS

Beef Brisket

14 g protein · 200 cals · 85 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

28% of kcal

59% water

0 g/Mcal

What pulls it down

10%

How scores work

Per

Calories: 200
Protein: (28%); 14 g
Fat: (59%); 13 g
Carbohydrates: (12%); 6 g
of which sugar: 3 g
Fiber: 0 g
Sodium: 670 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pita Pit

Higher-scoring, from Pita Pit’s own “BUILD YOUR OWN - PROTEINS” in Canada.

97
Buffalo Chicken (Small)10 g protein · 51 cals · 43 g
97
Chicken Breast (Large)20 g protein · 100 cals · 85 g
97
Chicken Breast (XL)39 g protein · 190 cals · 170 g
97
Chicken Crave (XL)39 g protein · 190 cals · 170 g
94
Southwest chicken (Small)13 g protein · 71 cals · 43 g

Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the Canada Pita Pit menu