Pita Pit · BUILD YOUR OWN - PROTEINS

Chicken Souvlaki (Large)

18 g protein · 100 cals · 85 g

Why this score

exceptionally filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

65% of kcal

69% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 100
Protein: (65%); 18 g
Fat: (20%); 2 g
Carbohydrates: (15%); 4 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 770 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pita Pit

Higher-scoring, from Pita Pit’s own “BUILD YOUR OWN - PROTEINS” in Canada.

97
Buffalo Chicken (Small)10 g protein · 51 cals · 43 g
97
Chicken Breast (Large)20 g protein · 100 cals · 85 g
97
Chicken Breast (XL)39 g protein · 190 cals · 170 g
97
Chicken Crave (XL)39 g protein · 190 cals · 170 g
94
Southwest chicken (Small)13 g protein · 71 cals · 43 g

Nutrition as published by Pita Pit — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the Canada Pita Pit menu