Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
32% of kcal
71% water
3 g/Mcal
What pulls it down
2%
Per
- Calories
- 300
- Protein
- (32%)
- 23 g
- Fat
- (65%)
- 21 g
- Carbohydrates
- (3%)
- 2 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 995 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pita PitHigher-scoring, from Pita Pit’s own “BUILD YOUR OWN - PROTEINS” in Canada.
Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
