Pita Pit · BUILD YOUR OWN - TOPPINGS
Lettuce Iceberg
100
1 g protein · 10 cals · 85 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 12 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
25% of kcal
95% water
100 g/Mcal
What pulls it down
1%
Per
- Calories
- 10
- Protein
- (25%)
- 1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (75%)
- 3 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 10 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.