sately

Pita Pit · BUILD YOUR OWN - SAUCES

Mustard (XL)

66

5 g protein · 70 cals · 113 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

25% of kcal
85% water
14 g/Mcal

What pulls it down

4%
2%

How scores work

Per

Calories
70
Protein
(25%)
5 g
Fat
(56%)
5 g
Carbohydrates
(20%)
4 g
of which sugar
5 g
Fiber
1 g
Sodium
1,355 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pita Pit

Higher-scoring, from Pita Pit’s own “BUILD YOUR OWN - SAUCES” in Canada.

Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the Canada Pita Pit menu