Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
43% water
29 g/Mcal
What pulls it down
16%
Per
- Calories
- 280
- Protein
- (9%)
- 6 g
- Fat
- (16%)
- 5 g
- Carbohydrates
- (75%)
- 52 g
- of which sugar
- 0 g
- Fiber
- 8 g
- Sodium
- 460 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
