Pita Pit · BUILD YOUR OWN - RICE

Rice for Pitas (XL)

7 g protein · 270 cals · 227 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

10% of kcal

71% water

11 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 270
Protein: (10%); 7 g
Fat: (7%); 2 g
Carbohydrates: (83%); 57 g
of which sugar: 0 g
Fiber: 3 g
Sodium: 5 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pita Pit

Higher-scoring, from Pita Pit’s own “BUILD YOUR OWN - RICE” in Canada.

50
Bread Pita blend2 g protein · 70 cals · 57 g
48
Rice for Pitas3 g protein · 130 cals · 113 g
48
Rice for Bowls3 g protein · 130 cals · 113 g

Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the Canada Pita Pit menu