Pita Pit · BUILD YOUR OWN - PROTEINS

Southwest chicken (Large)

20 g protein · 190 cals · 85 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

40% of kcal

55% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 190
Protein: (40%); 20 g
Fat: (46%); 10 g
Carbohydrates: (14%); 7 g
of which sugar: 6 g
Fiber: 0 g
Sodium: 540 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pita Pit

Higher-scoring, from Pita Pit’s own “BUILD YOUR OWN - PROTEINS” in Canada.

97
Buffalo Chicken (Small)10 g protein · 51 cals · 43 g
97
Chicken Breast (Large)20 g protein · 100 cals · 85 g
97
Chicken Breast (XL)39 g protein · 190 cals · 170 g
97
Chicken Crave (XL)39 g protein · 190 cals · 170 g
94
Southwest chicken (Small)13 g protein · 71 cals · 43 g

Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the Canada Pita Pit menu