sately

Pizza Hut · SALADS

Italian House Salad with Low Fat Raspberry Dressing

98
Italian House Salad with Low Fat Raspberry Dressing

2 g protein · 45 cals · 152 g

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 30 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

20% of kcal
94% water
45 g/Mcal

What pulls it down

1%

How scores work

Per

Calories
45
Protein
(20%)
2 g
Fat
(22%)
1 g
Carbohydrates
(59%)
6 g
of which sugar
4 g
Fiber
2 g
Sodium
45 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 486 items on the Canada Pizza Hut menu