Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
20% of kcal
53% water
5 g/Mcal
What pulls it down
35%
Per
- Calories
- 190
- Protein
- (20%)
- 10 g
- Fat
- (37%)
- 8 g
- Carbohydrates
- (43%)
- 21 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 330 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pizza HutHigher-scoring, from Pizza Hut’s own “PASTAS” in Canada.
- 95Grilled Chicken Breast Strips (optional)10 g protein · 50 cals · 47 g
44Tuscani Mediterranean con Pollo Pasta (1/3 of tray)22 g protein · 340 cals · 243 g- 43Buffet Cavatini Beef Bacon and Tomato IQF Rotini16 g protein · 240 cals · 174 g
- 43Buffet Cavatini Beef Bacon and Tomato Dry Rotini16 g protein · 240 cals · 174 g
42Tuscani Mediterranean Vegatable Pasta (1/3 of tray)18 g protein · 320 cals · 233 g
Nutrition as published by Pizza Hut — check it yourself. Product photograph © Pizza Hut, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.