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Quesada Burritos & Tacos · NACHOS — PROTEINS

Ground Beef (Nachos)

33
Ground Beef (Nachos)

14 g protein · 229 cals · 46 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

28% of kcal
29% water
3 g/Mcal

What pulls it down

8%

How scores work

Per

Calories
229
Protein
(28%)
14 g
Fat
(66%)
14 g
Carbohydrates
(6%)
3 g
of which sugar
1 g
Fiber
1 g
Sodium
505 mg

Percentages are the share of calories from each macronutrient.

Quesada Burritos & Tacospublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of salted tortilla chips (497 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from Quesada Burritos & Tacos’ own “NACHOS — PROTEINS” in Canada.

Nutrition as published by Quesada Burritos & Tacos — check it yourself. Product photograph © Quesada Burritos & Tacos, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 119 items on the Canada Quesada Burritos & Tacos menu