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Quesada Burritos & Tacos · NACHOS — HOT TOPPINGS

Queso (Nachos)

14
Queso (Nachos)

2 g protein · 84 cals · 17 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal
21% water
12 g/Mcal

What pulls it down

28%

How scores work

Per

Calories
84
Protein
(8%)
2 g
Fat
(73%)
7 g
Carbohydrates
(19%)
4 g
of which sugar
<1 g
Fiber
1 g
Sodium
475 mg

Percentages are the share of calories from each macronutrient.

Quesada Burritos & Tacospublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of salted tortilla chips (497 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from Quesada Burritos & Tacos’ own “NACHOS — HOT TOPPINGS” in Canada.

Nutrition as published by Quesada Burritos & Tacos — check it yourself. Product photograph © Quesada Burritos & Tacos, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 119 items on the Canada Quesada Burritos & Tacos menu