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Quesada Burritos & Tacos · ROLLITOS EACH (SIDE SAUCE NOT INCLUDED) — EACH

Spicy Chicken (Rollitos Each (Side Sauce Not Included))

23

27 g protein · 419 cals · 145 g*

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

26% of kcal
41% water
7 g/Mcal

What pulls it down

32%

How scores work

Per

Calories
419
Protein
(26%)
27 g
Fat
(33%)
15 g
Carbohydrates
(41%)
43 g
of which sugar
0 g
Fiber
3 g
Sodium
559 mg

Percentages are the share of calories from each macronutrient.

Quesada Burritos & Tacospublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Quesada Burritos & Tacos — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 119 items on the Canada Quesada Burritos & Tacos menu