sately

Starbucks · Americano

Brown Sugar Oat Americano

58
Brown Sugar Oat Americano

3 g protein · 176 cals · 473 ml

Why this score

solidly filling

Very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

7% of kcal
92% water
9 g/Mcal

What pulls it down

34%

How scores work

Per

Calories
176
Protein
(7%)
3 g
Fat
(24%)
5 g
Carbohydrates
(68%)
30 g
of which sugar
19 g
Fiber
2 g
Sodium
176 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “Americano” in Canada.

Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 250 items on the Canada Starbucks menu