Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
8% of kcal
29% water
0 g/Mcal
What pulls it down
34%
62%
Per
- Calories
- 300
- Protein
- (8%)
- 6 g
- Fat
- (40%)
- 13 g
- Carbohydrates
- (52%)
- 38 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 330 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Croissants & Danishes” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.