Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
1% of kcal
93% water
5 g/Mcal
What pulls it down
62%
Per
- Calories
- 127
- Protein
- (1%)
- <1 g
- Fat
- (0%)
- <1 g
- Carbohydrates
- (99%)
- 31 g
- of which sugar
- 29 g
- Fiber
- 1 g
- Sodium
- 37 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Lemonade Refreshers” in Canada.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

