Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
10% of kcal
86% water
0 g/Mcal
What pulls it down
38%
3%
Per
- Calories
- 470
- Protein
- (10%)
- 12 g
- Fat
- (34%)
- 18 g
- Carbohydrates
- (56%)
- 66 g
- of which sugar
- 63 g
- Fiber
- 0 g
- Sodium
- 230 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Iced Latte” in Canada.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.