Why this score
moderately fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
11% of kcal
88% water
2 g/Mcal
What pulls it down
33%
2%
Per
- Calories
- 430
- Protein
- (11%)
- 12 g
- Fat
- (40%)
- 19 g
- Carbohydrates
- (49%)
- 53 g
- of which sugar
- 51 g
- Fiber
- 1 g
- Sodium
- 240 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Trending” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.