Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
8% of kcal
86% water
0 g/Mcal
What pulls it down
47%
5%
Per
- Calories
- 510
- Protein
- (8%)
- 10 g
- Fat
- (37%)
- 21 g
- Carbohydrates
- (55%)
- 69 g
- of which sugar
- 66 g
- Fiber
- 0 g
- Sodium
- 230 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Specialty Chai” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.