Why this score
solidly fillingVery low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
13% of kcal
90% water
3 g/Mcal
What pulls it down
29%
Per
- Calories
- 234
- Protein
- (13%)
- 7 g
- Fat
- (39%)
- 10 g
- Carbohydrates
- (49%)
- 29 g
- of which sugar
- 27 g
- Fiber
- 1 g
- Sodium
- 100 mg
Percentages are the share of calories from each macronutrient.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.