Why this score
exceptionally fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
48% of kcal
87% water
5 g/Mcal
What pulls it down
2%
Per
- Calories
- 420
- Protein
- (48%)
- 50 g
- Fat
- (15%)
- 7 g
- Carbohydrates
- (37%)
- 38 g
- of which sugar
- 36 g
- Fiber
- 2 g
- Sodium
- 220 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “High Protein Lattes” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.


