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Starbucks · High Protein Lattes

Iced Protein Matcha (Venti)

82
Iced Protein Matcha (Venti)

50 g protein · 420 cals · 709 ml

Why this score

exceptionally filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

48% of kcal
87% water
5 g/Mcal

What pulls it down

2%

How scores work

Per

Calories
420
Protein
(48%)
50 g
Fat
(15%)
7 g
Carbohydrates
(37%)
38 g
of which sugar
36 g
Fiber
2 g
Sodium
220 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “High Protein Lattes” in Canada.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 250 items on the Canada Starbucks menu