sately

Starbucks · No Added Sugar Options

Iced Sugar-Free Vanilla Protein Matcha

90
Iced Sugar-Free Vanilla Protein Matcha

33 g protein · 227 cals · 473 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 48 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

58% of kcal
89% water
6 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
227
Protein
(58%)
33 g
Fat
(18%)
5 g
Carbohydrates
(23%)
13 g
of which sugar
11 g
Fiber
1 g
Sodium
147 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “No Added Sugar Options” in Canada.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 250 items on the Canada Starbucks menu