sately

Starbucks · Cookies & Bars

Oat Bar

2

5 g protein · 310 cals · 68 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal
13% water
13 g/Mcal

What pulls it down

28%
57%

How scores work

Per

Calories
310
Protein
(6%)
5 g
Fat
(48%)
17 g
Carbohydrates
(46%)
37 g
of which sugar
10 g
Fiber
4 g
Sodium
190 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 250 items on the Canada Starbucks menu