Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
15% of kcal
88% water
0 g/Mcal
What pulls it down
23%
Per
- Calories
- 130
- Protein
- (15%)
- 5 g
- Fat
- (27%)
- 4 g
- Carbohydrates
- (58%)
- 19 g
- of which sugar
- 17 g
- Fiber
- 0 g
- Sodium
- 110 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Cortado” in Canada.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.