sately

Starbucks · No Added Sugar Options

Sugar-Free Vanilla Protein Latte

90
Sugar-Free Vanilla Protein Latte

19 g protein · 180 cals · 473 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 38 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

43% of kcal
92% water
0 g/Mcal

What pulls it down

2%

How scores work

Per

Calories
180
Protein
(43%)
19 g
Fat
(27%)
5 g
Carbohydrates
(31%)
14 g
of which sugar
13 g
Fiber
0 g
Sodium
133 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “No Added Sugar Options” in Canada.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 250 items on the Canada Starbucks menu