St-Hubert · Fish & Seafood (without side)

(2 un) Shrimp brochette (Original)

32 g protein · 480 cals · 239 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

26% of kcal

66% water

4 g/Mcal

What pulls it down

How scores work

Per

Calories: 480
Protein: (26%); 32 g
Fat: (67%); 36 g
Carbohydrates: (7%); 8 g
of which sugar: 3 g
Fiber: 2 g
Sodium: 2,160 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Fish & Seafood (without side)” in Canada.

57
(2 un) Shrimp brochette (Tikka Masala)16 g protein · 160 cals · 120 g
49
(2 un) Shrimp brochette (Piri-Piri)16 g protein · 190 cals · 120 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu