sately

St-Hubert · NEW LUNCH EXCLUSIVE MENU (WITHOUT SIDE)

BBQ Sandwich

79

28 g protein · 220 cals · 281 g

Why this score

exceptionally filling

Protein plus low energy density — the two strongest fullness levers.

Three routes to fullness — one is enough

52% of kcal
83% water
1 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
220
Protein
(52%)
28 g
Fat
(34%)
8 g
Carbohydrates
(14%)
7 g
of which sugar
1 g
Fiber
<1 g
Sodium
1,256 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu