St-Hubert · Classics (without sides)

Club sandwich – Dark meat (without mayonnaise)

38 g protein · 640 cals · 342 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

24% of kcal

63% water

5 g/Mcal

What pulls it down

20%

How scores work

Per

Calories: 640
Protein: (24%); 38 g
Fat: (37%); 26 g
Carbohydrates: (39%); 61 g
of which sugar: 8 g
Fiber: 3 g
Sodium: 1,150 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Classics (without sides)” in Canada.

64
Hot chicken – White meat38 g protein · 440 cals · 450 g
58
Hot chicken – Dark meat33 g protein · 460 cals · 450 g
41
Chicken vol-au-vent à la jardinière21 g protein · 370 cals · 305 g
36
Club sandwich – White meat (without mayonnaise)44 g protein · 630 cals · 342 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu