St-Hubert · Condiments, Sauces and Dressings

Soja sauce Kikkoman

100

0.5 g protein · 4 cals · 6 g

Why this score

exceptionally filling

Protein plus low energy density — the two strongest fullness levers.

Three routes to fullness — one is enough

100% of kcal

83% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 4
Protein: (100%); 1 g
Fat: (0%); 0 g
Carbohydrates: (0%); 0 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 211 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu