St-Hubert · Chicken (without side)

Texas-style grilled chicken (with sauce)

20 g protein · 140 cals · 137 g

Why this score

exceptionally filling

Protein plus low energy density — the two strongest fullness levers.

Three routes to fullness — one is enough

56% of kcal

76% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 140
Protein: (56%); 20 g
Fat: (22%); 3 g
Carbohydrates: (22%); 8 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 760 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by St-Hubert — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu