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St-Hubert · ST-HUBERT BOWLS (PROTÉIN TO CHOICE)

The St-Hub Bowl - With tikka masala sauce (Protein to choice)

29
The St-Hub Bowl - With tikka masala sauce (Protein to choice)

19 g protein · 610 cals · 400 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal
71% water
8 g/Mcal

What pulls it down

3%
19%

How scores work

Per

Calories
610
Protein
(12%)
19 g
Fat
(48%)
33 g
Carbohydrates
(40%)
61 g
of which sugar
7 g
Fiber
5 g
Sodium
1,250 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “ST-HUBERT BOWLS (PROTÉIN TO CHOICE)” in Canada.

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu