Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
33% water
0 g/Mcal
What pulls it down
73%
69%
Per
- Calories
- 340
- Protein
- (2%)
- 2 g
- Fat
- (40%)
- 15 g
- Carbohydrates
- (58%)
- 49 g
- of which sugar
- 35 g
- Fiber
- 0 g
- Sodium
- 280 mg
Percentages are the share of calories from each macronutrient.
Alternatives
St-HubertHigher-scoring, from St-Hubert’s own “Kid's Menu, Desserts” in Canada.
Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

