sately

Swiss Chalet · HANDHELDS

Chalet Trio - White Meat

63

41 g protein · 550 cals · 663 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

29% of kcal
82% water
7 g/Mcal

What pulls it down

3%

How scores work

Per

Calories
550
Protein
(29%)
41 g
Fat
(34%)
21 g
Carbohydrates
(37%)
52 g
of which sugar
6 g
Fiber
4 g
Sodium
2,630 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “HANDHELDS” in Canada.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu